Breakfast Smoothie.

Morning, this strawberry and kale smoothie is substantial enough for breakfast, particularly in the quantities below. 

  • 2 cups strawberries
  • 2 cups kale
  • 1 cup almond milk 
  • 1/2 cup plain yoghurt

185 kcal

Swizz in your blender! I usually use my smoothie maker but because of quantity, used my blender today. I’m not sure I’ll be going back to my smoothie maker!! 

Original recipe found here, with a few extra/optional ingredients. I used Alpro plain yoghurt with coconut as I didn’t have coconut oil.

Super Sunday Smoothie

This mornings is jam packed with Vitamin C & other antioxidants

 
The original recipe can be found here.

Ingredients are:

1/2 a cup of blueberries

1/2 a cup of strawberries

1/2 a banana (I used a whole one for ease)

1 cup of spinach leaves

1 cup of Unsweetened Almond Milk
Optional

1/2 cup of Greek yoghurt 

Chia seeds to top 
This should help me power through the morning!  

Smoothie Sunday

The piggy pink one.

  

This was a throw it all in and see smoothie. The result was very enjoyable. It was sweet  from the mango and pineapple despite using Alpro Almond Unsweetened. I love blueberries, but for this smoothie I appreciated them even more for the colour.

Mango contains iron, vitamin C and vitamin A.

Pineapple contains manganese, vitamin C and antioxidants.

Blueberries contain vitamin K, vitamin C and fibre.

Alpro Almond Unsweetened is low in fat, low calories and contains vitamin E.

Ingredients

Mango 2 tbsp

Pineapple 1 tbsp

Blueberries a handfull

Alpro Almond Unsweetened 200ml

Whizz them all in your blender or smoothie maker.